Alain Sorensen 21:02 row
4,202
Meters
21:02.0
Time
2:30.1
Pace
242
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 124 |
December 07, 2025 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.0 | 4,202 | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 21:02.0 | 145 | 3:33.7 | 36 | 423 | 18 |
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Workout Graph
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