Alain Sorensen 20:06 row
4,195
Meters
20:06.2
Time
2:23.7
Pace
249
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 135 |
September 28, 2025 08:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,195 | 2:23.7 | 118 | 705 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 20:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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