Alain Sorensen 20:06 row

4,195

Meters

20:06.2

Time

2:23.7

Pace

249

Calories

Average Watts118
Calories Per Hour705
Stroke Rate23
Stroke Count524
Drag Factor135

September 28, 2025 08:34:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 4,195 2:23.7 118 705 23
5:00.0 1,090 2:17.6 134 762 26
10:00.0 1,012 2:28.2 107 669 25
15:00.0 1,017 2:27.4 109 675 27
20:00.0 1,060 2:21.5 124 725 27
20:06.2 17 3:02.3 58 498 10

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Workout Graph

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