Alain Sorensen v1500m/2:00r...4 row
6,000
Meters
27:02.9
Time
2:15.2
Pace
358
Calories
| Rest Distance | 1,235 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,235 |
| Overall Time | 35:02.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 743 |
| Drag Factor | 119 |
September 20, 2025 08:16:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.9 | 6,000 | 2:15.2 | 141 | 786 | 27 | |
| 6:58.9 | 1,500 | 2:19.6 | 129 | 742 | 27 | |
| r: 2:00 | 334 | |||||
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 27 | |
| r: 2:00 | 313 | |||||
| 6:42.7 | 1,500 | 2:14.2 | 145 | 798 | 27 | |
| r: 2:00 | 300 | |||||
| 6:37.5 | 1,500 | 2:12.5 | 150 | 817 | 28 | |
| r: 2:00 | 288 | |||||
| r1,235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.