Alain Sorensen 55:36 row
11,205
Meters
55:36.6
Time
2:28.8
Pace
623
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1570 |
| Drag Factor | 218 |
April 03, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:36.6 | 11,205 | 2:28.8 | 106 | 664 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 |
| 50:00.0 | 766 | 3:15.8 | 47 | 460 | 34 |
| 55:00.0 | 788 | 3:10.3 | 51 | 474 | 34 |
| 55:36.5 | 115 | 2:38.6 | 88 | 601 | 30 |
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Workout Graph
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