Matt Whitehouse 20:00 row
4,548
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 126 |
October 18, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 27 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 27 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 27 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 27 |
| 16:00.0 | 916 | 2:11.0 | 156 | 835 | 29 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 29 |
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Workout Graph
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