Matt Whitehouse 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 126 |
September 30, 2024 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 829 | 27 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 28 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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