Matt Whitehouse 25:00 row
5,469
Meters
25:00.0
Time
2:17.1
Pace
317
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 123 |
September 11, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,469 | 2:17.1 | 136 | 767 | 26 | 135 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 123 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 126 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 134 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 139 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 154 |
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Workout Graph
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