Matt Whitehouse 25:04 row
5,192
Meters
25:04.9
Time
2:24.9
Pace
289
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 127 |
August 21, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,192 | 2:24.9 | 115 | 695 | 26 | 117 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 | 111 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 116 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 116 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 121 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 122 |
| 25:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.