Matt Whitehouse 30:00 row
6,249
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 128 |
July 10, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,249 | 2:24.0 | 117 | 703 | 26 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 25 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 26 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 27 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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