Matt Whitehouse 30:00 row
6,200
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 120 |
July 05, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,200 | 2:25.1 | 114 | 693 | 25 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 25 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 25 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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