Matt Whitehouse 30:00 row
6,537
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 124 |
June 22, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537 | 2:17.6 | 134 | 761 | 26 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 26 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 26 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 27 |
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Workout Graph
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