Matt Whitehouse 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 104 |
June 17, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 25 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 25 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 |
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Workout Graph
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