Matt Whitehouse 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 105 |
June 15, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 25 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 25 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 26 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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