Matt Whitehouse 30:00 row
6,312
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 113 |
June 05, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312 | 2:22.5 | 121 | 715 | 25 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 25 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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