Matt Whitehouse 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 122 |
May 29, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 27 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 26 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 29 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 28 |
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Workout Graph
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