Matt Whitehouse 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 116 |
May 15, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 26 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 27 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 27 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.