Matt Whitehouse 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 121 |
May 13, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 25 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 23 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 25 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 27 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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