Matt Whitehouse 7:35 row
1,716
Meters
7:35.0
Time
2:12.5
Pace
103
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 109 |
May 10, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 1,716 | 2:12.5 | 150 | 816 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 7:35.0 | 584 | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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