Matt Whitehouse 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 115 |
May 08, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 25 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 24 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 26 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.