Matt Whitehouse 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 113 |
May 06, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 25 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 27 |
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Workout Graph
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