Matt Whitehouse 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 110 |
May 03, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 26 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 25 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 27 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 29 |
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Workout Graph
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