Matt Whitehouse 30:00 row
6,629
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 109 |
May 01, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629 | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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