Matt Whitehouse 7:06 row
1,586
Meters
7:06.3
Time
2:14.3
Pace
93
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 115 |
April 12, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,586 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 7:06.3 | 475 | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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