Matt Whitehouse 12:05 row
2,699
Meters
12:05.0
Time
2:14.3
Pace
158
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 132 |
April 11, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,699 | 2:14.3 | 144 | 797 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 12:05.0 | 458 | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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