Matt Whitehouse 10:06 row
2,217
Meters
10:06.1
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 118 |
March 18, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,217 | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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