Matt Whitehouse 15:06 row
3,382
Meters
15:06.0
Time
2:13.9
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 120 |
March 11, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,382 | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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