Matt Whitehouse 15:05 row
3,350
Meters
15:05.9
Time
2:15.2
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 104 |
February 12, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,350 | 2:15.2 | 142 | 787 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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