Matt Whitehouse 15:06 row
3,401
Meters
15:06.1
Time
2:13.2
Pace
202
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 123 |
February 05, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,401 | 2:13.2 | 148 | 809 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 15:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |
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Workout Graph
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