Matt Whitehouse 15:06 row
3,356
Meters
15:06.9
Time
2:15.1
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 132 |
December 06, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,356 | 2:15.1 | 142 | 788 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 15:06.8 | 15 | 3:46.6 | 30 | 403 | 9 |
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Workout Graph
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