Matt Whitehouse 10:04 row
2,320
Meters
10:04.3
Time
2:10.2
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 126 |
December 04, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,320 | 2:10.2 | 158 | 845 | 27 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 10:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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