Matt Whitehouse 1:00:04 row
13,737
Meters
1:00:04.9
Time
2:11.2
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1700 |
| Drag Factor | 140 |
November 29, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 13,737 | 2:11.2 | 155 | 833 | 28 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 29 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 1:00:04.9 | 12 | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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