Matt Whitehouse 1:00:07 row
13,438
Meters
1:00:07.4
Time
2:14.2
Pace
796
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1644 |
| Drag Factor | 134 |
November 28, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 13,438 | 2:14.2 | 145 | 798 | 25 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 29 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 30 |
| 1:00:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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