Matt Whitehouse 1:00:22 row
13,293
Meters
1:00:22.4
Time
2:16.2
Pace
778
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 129 |
November 22, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.4 | 13,293 | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 29 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 29 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 1:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 30 |
| 1:00:22.4 | 37 | 5:02.7 | 13 | 343 | 14 |
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Workout Graph
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