Matt Whitehouse 1:00:15 row
13,709
Meters
1:00:15.3
Time
2:11.8
Pace
824
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 128 |
November 21, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.3 | 13,709 | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 1:00:15.3 | 31 | 4:06.7 | 23 | 380 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.