Matt Whitehouse 30:00 row
6,498
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 104 |
November 16, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,498 | 2:18.5 | 132 | 753 | 27 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 746 | 27 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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