Matt Whitehouse 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 100 |
November 08, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 27 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 27 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 27 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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