Matt Whitehouse 30:00 row
6,861
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 102 |
November 03, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,861 | 2:11.1 | 155 | 833 | 26 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 24 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 25 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 27 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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