Matt Whitehouse 15:00 row
3,371
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 95 |
November 01, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,371 | 2:13.4 | 147 | 806 | 27 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 27 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 26 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 28 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 707 | 2:07.2 | 170 | 883 | 29 |
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Workout Graph
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