Matt Whitehouse 15:00 SkiErg
3,058
Meters
15:00.0
Time
2:27.1
Pace
175
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 555 |
| Drag Factor | 88 |
October 30, 2023 06:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,058 | 2:27.1 | 110 | 678 | 37 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 38 |
| 6:00.0 | 540 | 2:46.6 | 76 | 560 | 33 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 40 |
| 12:00.0 | 543 | 2:45.7 | 77 | 564 | 34 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 40 |
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Workout Graph
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