Matt Whitehouse 7:00 SkiErg
1,587
Meters
7:00.0
Time
2:12.3
Pace
94
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 39 |
| Stroke Count | 277 |
| Drag Factor | 96 |
September 08, 2023 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,587 | 2:12.3 | 151 | 819 | 39 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 38 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 39 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 41 |
| 7:00.0 | 221 | 2:15.7 | 140 | 781 | 41 |
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Workout Graph
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