Matt Whitehouse 1x0:45/0:45r SkiErg
185
Meters
0:45.0
Time
2:01.6
Pace
12
Calories
Rest Distance | 19 |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 204 |
Overall Time | 1:30.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 47 |
Stroke Count | 35 |
Drag Factor | 115 |
November 11, 2022 06:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:45.0 | 185 | 2:01.6 | 195 | 969 | 47 | |
0:45.0 | 185 | 2:01.6 | 195 | 969 | 47 | |
r19 |
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Workout Graph

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