Matt Whitehouse 10x0:35/0:25r SkiErg
1,465
Meters
5:50.0
Time
1:59.4
Pace
93
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,646 |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 46 |
| Stroke Count | 273 |
| Drag Factor | 119 |
November 07, 2022 06:30:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,465 | 1:59.4 | 205 | 1006 | 46 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 46 | |
| 0:35.0 | 150 | 1:56.6 | 220 | 1058 | 48 | |
| 0:35.0 | 147 | 1:59.0 | 207 | 1013 | 46 | |
| 0:35.0 | 147 | 1:59.0 | 207 | 1013 | 46 | |
| 0:35.0 | 147 | 1:59.0 | 207 | 1013 | 46 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 46 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 957 | 46 | |
| 0:35.0 | 144 | 2:01.5 | 195 | 971 | 48 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 957 | 46 | |
| 0:35.0 | 149 | 1:57.4 | 216 | 1043 | 48 | |
| r181 |
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Workout Graph
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