Matt Whitehouse 4:17 row
1,017
Meters
4:17.1
Time
2:06.4
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 136 |
September 28, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,017 | 2:06.4 | 173 | 896 | 28 |
| 4:17.1 | 1,017 | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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