Matt Whitehouse 25:04 row
5,416
Meters
25:04.5
Time
2:18.8
Pace
324
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 168 |
November 06, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,416 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 25:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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