Matt Whitehouse 25:05 row

5,286

Meters

25:05.5

Time

2:22.4

Pace

309

Calories

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count651
Drag Factor165

October 20, 2025 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.5 5,286 2:22.4 121 717 26
5:00.0 1,069 2:20.3 127 736 26
10:00.0 1,042 2:23.9 117 703 26
15:00.0 1,031 2:25.4 114 691 26
20:00.0 1,052 2:22.5 121 715 26
25:00.0 1,080 2:18.8 131 749 26
25:05.5 11 4:10.0 22 377 0

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Workout Graph

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