Matt Whitehouse 25:06 row
5,218
Meters
25:06.1
Time
2:24.3
Pace
302
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 172 |
October 17, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 5,218 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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