Matt Whitehouse 50:04 row
10,518
Meters
50:04.4
Time
2:22.8
Pace
612
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1285 |
| Drag Factor | 145 |
September 13, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.4 | 10,518 | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 50:04.4 | 6 | 6:06.6 | 7 | 324 | 0 |
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Workout Graph
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