Matt Whitehouse 25:00 row
5,367
Meters
25:00.0
Time
2:19.7
Pace
308
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 145 |
July 28, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,367 | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
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Workout Graph
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