Matt Whitehouse 25:00 row
5,204
Meters
25:00.0
Time
2:24.1
Pace
290
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 128 |
July 24, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,204 | 2:24.1 | 117 | 702 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
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Workout Graph
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