Matt Whitehouse 47:17 row
10,021
Meters
47:17.3
Time
2:21.5
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
| Drag Factor | 125 |
July 22, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.3 | 10,021 | 2:21.5 | 123 | 724 | 26 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 |
| 47:17.3 | 522 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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